And That’s a Wrap…

We have had THE BEST week to round off our year… We ran, we celebrated, we drank beer, re ran again, we drank coffee!

We had an awesome turnout for our Wednesday Intervals who ran up and down the Christmas Tree. The first rep started at 4 minutes on / 1 minute off, each rep decreased in time and increased in pace (the rest was always 1 minute). We worked from 4 minutes to 1 minute reps and back up to 4 minute reps, then of course we finished with some bonus sprints to finish!

After the session, we had our End of Year Party to celebrate all our achivemenets for the year and have one big get together with the people that helped us. The party was held at Funktion and hosted by Batch.je who supplied us with some amazing beer (including alcohol free).

It’s fair to say, there were a few tired heads in Thursday morning’s run! It still turned out well, with some new and old faces, fuelled with Christmas music, Christmas spirit and the best coffee!

Our last full week of running has been so wholesome and we’re so grateful for every single person that has attended a session since we set up 6 months ago

Our first session back will be Thursday 2nd Jan at 7am, meet at Funktion as normal. Same route, same vibe!

Wishing you all a happy Christmas and a healthy New Year!

See you in January