About Last Week…

Last week was such a vibe! What we’re all about!

A load of smiles, a load of sweat, a load of fun and a load of coffee

We had our biggest interval session attendance to date, we lost our Padel virginity, a new Thursday run route and of course, rounded off with a Spanish Latte

THIS WEEK

Wednesday Intervals

Meet at the Freedom Tree for 6pm

Warm Up

Light jog / mobility / drills

Main Session

10 x 2 mins on / 1 min off

Cool Down

Light jog / stretching / debrief

Thursday Coffee Run

Meet at Trenton Square for 7am, quick briefing and heading off for a 15 minutes out and 15 minutes back, followed by coffee and pastry at The Loft, St Helier @ Big Maggy’s

If you need anymore info, please feel free to email us info@wolfpackjsy.com or find us on insta and drop us a message @wolfpackjsy

See you soon!

SW